an experiential journey

Body-Mind Centering® a somatic movement education

Moving with curiosity and creative play with music, voice & touch.
Engaging the whole person in self-expression and self-care.
Exploring relationships to self and others, in time - space and in community.
An approach to movement informed by anatomy, physiology, embryology & developmental principles.
Developing self awareness & ease supporting movement choice.
All levels welcome.

Ms. Poulain is a Registered Somatic Movement Educator of Body-Mind Centering®.
Florence is currently a student of IDME (Infant Development Movement Education) a Body-Mind Centering® program.
https://www.bodymindcentering.com/, https://bmcassociation.org/

somatic movement applications

BodyMind Dancing® Teacher. "Applying Somatics to Dance and Dance Education". https://drmarthaeddy.com/somatics-and-dance/
Moving for Life DanceExercise for Health® Instructor. "Supporting older adults and people of any age affected by cancer". https://movingforlife.org/

other links

https://ismeta.org/ , the International Somatic Movement Education and Therapy Association.
https://babiesproject.org/, "an educational non-profit, offering developmental movement education for babies of all ages: infants, toddlers, parents, caregivers, adults and elders".